Wednesday, January 13, 2010
Chocolate Banana Soufflés
These didn't photograph too well but they were definitely a yummy treat. Also another great recipe from Gina's blog. The key to making these look pretty is using the right size ramekins.
2 mashed bananas, the riper the better
2 tsp constarch
1/4 cup cocoa powder
1 tsp vanilla extract
2 egg whites
3 tbsp sugar
1. Preheat oven to 400 degrees and spray ramekins. Place on baking sheet or pan.
2. Mash bananas with vanilla in large bowl. Add cornstarch and cocoa and blend well.
3. In another bowl, beat egg whites and sugar until soft peaks form. Add 1/3 of the mixture to the banana mixture. Fold in the rest of the egg whites.
4. Pour into ramekins. Bake at 400 for 15 minutes. Serve immediately or they will fall (we served ours with lite cool whip on top.)
4 servings , 2.5 Weight Watchers points per serving