Monday, May 31, 2010
The double BOGO
If you shop at Publix pretty often like I do, then you are probably pretty familiar with the buy one get one free items that they have. They are on a regular rotation, so typically every 4-6 weeks you will see the same items go BOGO. Well, usually the BOGO items are convenience packaged foods, and my husband consumes a lot of that stuff- corndogs, chicken patties, frozen pizzas, etc since I work late several nights per week. I was reading on the internet about how you can buy coupons off of ebay, and I had never thought to check there before. Lo and behold, I found a lady that was selling 10 coupons for buy one get one free Curly's pulled pork. I remembered that I had bought it BOGO before from Publix or Winn Dixie (I sometimes shop there for BOGO items.) Here is where the double BOGO comes in- if the item is already BOGO at the store, and you have a BOGO coupon, then you actually get both items free. So for 99 cents, I bought 10 of the BOGO Curly's coupons. I was taking a risk because they expire June 30 and I wasn't sure if the Curly's pulled pork would go on sale during that time. Luckily, Wednesday came around and I saw that Curly's was BOGO at Winn Dixie. I got my coupons in the mail Thursday night, went to Winn Dixie Friday morning, and picked up 20 containers of Curly's pulled pork for FREE. At $5.99 each, it was a significant amount of savings. I bought a few other BOGO items while I was there just so that my total would be a positive number. All in all, I spent $17.05 and walked away with $150 worth of groceries. The pulled pork came in handy for Memorial Day weekend, and I now have tons of meat in the fridge and freezer. I won't do this often, but if it's a product I could really use and have the storage for it, I think it's a great way to stretch your budget.
Sunday, May 16, 2010
Buttery Lemon Spinach
Ingredients
- 2 (10 ounce) bags pre-washed fresh spinach
- 2 tablespoons garlic, minced
- 5 tablespoons butter
- 2 tablespoons lemon juice
Directions
Rinse the spinach and place the leaves into a microwavable serving dish. Add the butter, garlic and lemon juice. Cover with plastic wrap. Steam in the microwave until the butter is melted and spinach is wilted, about 2 minutes. Remove the plastic wrap and toss to distribute seasoning before serving.
3 weight watchers points per serving, makes 6 servings
Monday, May 10, 2010
Fettucini Alfredo with Bacon
This recipe came from Cooking Light, and is definitely less fat and calories than traditional Alfredo sauce.
1 (9-ounce) package refrigerated fresh fettuccine (REALLY important to use fresh! Note: we used fresh tri-color tortellini instead because we had that on hand)
2 slices applewood-smoked bacon, chopped
1 teaspoon minced garlic
1 tablespoon all-purpose flour
1 cup 1% low-fat milk
2/3 cup (about 2 1/2 ounces) grated Parmigiano-Reggiano cheese
1/2 teaspoon salt
2 tablespoons chopped fresh parsley (I left this out)
1/2 teaspoon freshly ground black pepper
Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/4 cup cooking liquid. While pasta cooks, cook bacon in a large nonstick skillet over medium-high heat 4 minutes or until crisp, stirring occasionally. Remove bacon from pan, reserving drippings. Add garlic to drippings in pan; sauté 1 minute, stirring constantly. Sprinkle flour over garlic; cook 30 seconds, stirring constantly. Gradually add milk, stirring constantly; cook 2 minutes or until bubbly and slightly thick, stirring constantly. Reduce heat to low. Gradually add cheese, stirring until cheese melts. Stir in salt and reserved 1/4 cup cooking liquid. Add hot pasta to pan; toss well to combine. Sprinkle with bacon, parsley, and pepper.
Wednesday, April 28, 2010
Friday, April 16, 2010
Southwestern Turkey Burgers
I came across this recipe on the back of the Jenny-O Turkey Burgers box. It's simple, tasty, and low in fat!
Grill the turkey burgers according to the package directions. Toast the burger buns (or throw them on the Foreman grill like I did for 3 minutes.) Mix together 1/2 cup of lite sour cream and also 1 teaspoon of taco mix to make a spread for the buns. Top the burgers with a slice of cheese, 2 tablespoons of your favorite salsa (we love mango salsa) and build the burger!
8 points per burger (includes low fat cheese and bun)
Grill the turkey burgers according to the package directions. Toast the burger buns (or throw them on the Foreman grill like I did for 3 minutes.) Mix together 1/2 cup of lite sour cream and also 1 teaspoon of taco mix to make a spread for the buns. Top the burgers with a slice of cheese, 2 tablespoons of your favorite salsa (we love mango salsa) and build the burger!
8 points per burger (includes low fat cheese and bun)
Saturday, April 10, 2010
Coconut Cream Pops
Coconut Cream Pops
Servings: 10
Prep Time: 10 minutes
Calories: 93
Points: 2 ww points
- 1 can fat free evaporated milk
- 1 14 oz can lite coconut milk
- 1/2 cup powdered sugar
- 2 tsp coconut extract
- cinnamon to taste
- 1/2 cup of shredded sweetened coconut
Freeze and Enjoy!!
Sunday, March 21, 2010
Turkey Meatloaf
Another one of Gina's fabulous recipes... I finally ordered the mini loaf pan to make the most adorable mini loaves!
Servings: 4 mini loaves Serving Size: 1 loaf • Time: 45 minutes • Points: 4.5 ww points
- 1/2 small onion, minced
- 1 tsp olive oil
- 1.3 lb 99% lean ground turkey
- 1/2 cup oatmeal
- 1/4 cup ketchup + 2 tbsp
- 2 tsp wosterchire sauce
- 1 egg
- 1 tsp marjoram
- salt
In a medium bowl mix turkey, onion, breadcrumbs, egg, ketchup, salt and marjoram. Divide into four equal loafs and place each loaf into a non stick mini loaf pan or shape into small loafs on an un-greased nonstick baking pan.
In a small cup mix remaining 2 tbsp ketchup with wosterchire sauce and brush onto each loaf to give it a nice glaze.
Bake uncovered for about 40 minutes at 350°. After baking let it sit for 5 minutes serving.
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